Legume soup
Preparation
Let it rest for the whole night. Prepare a soffritto, a mixture of finely chopped onions, carrot and celery sautéed in extra virgin olive oil and add 1.5 litres of water. Cover with a lid and cook over a low heat for 60 minutes.
Plus
A simple but healthy and well-balanced first course that can become a one-course meal with vegetables and aromatic herbs. Taste it with slices of toasted bread.
Recipe
green broken peas, green lentils, pearled barley, decorticated red lentils, green adzuki beans.
Packs
vacuum packed, 500 gr.
Cooking time 
60 min
60 min
| Average nutritional values | 100g |
|---|---|
| Energy | 1351 kj / 321 kcal |
| Fat | 1,8 g |
| of which saturated | 0,2 g |
| Carbohydrate | 55 g |
| of which sugars | 2,8 g |
| Fibers | 3,9 g |
| Protein | 21 g |
| Salt | 0,02 g |
