Legume soup

Legume soup

Preparation

Let it rest for the whole night. Prepare a soffritto, a mixture of finely chopped onions, carrot and celery sautéed in extra virgin olive oil and add 1.5 litres of water. Cover with a lid and cook over a low heat for 60 minutes. 

Plus

A simple but healthy and well-balanced first course that can become a one-course meal with vegetables and aromatic herbs. Taste it with slices of toasted bread.

Recipe

green broken peas, green lentils, pearled barley, decorticated red lentils, green adzuki beans.

Packs

vacuum packed, 500 gr.

Cooking time 60 min
Average nutritional values 100g
Energy 1351 kj / 321 kcal
Fat 1,8 g
of which saturated 0,2 g
Carbohydrate 55 g
of which sugars 2,8 g
Fibers 3,9 g
Protein 21 g
Salt 0,02 g