Couscous
Preparation
Bring a glass of salty water to the boil. Take off the fire, add a table spoon of extra virgin olive oil and pour one glass of couscous. Stir and cover for 5 minutes. Add a knob of butter and separate the grains with a fork.
Plus
Couscous is a typical North African food, widely spread in Sicily and Sardinia too. It is prepared with durum wheat semolina and it is usually served as a side dish for stewed meat and boiled vegetables.
Recipe
durum wheat semolina, water.
Packs
vacuum packed, 500 gr.
Cooking time 
5 min
5 min
| Average nutritional values | 100g |
|---|---|
| Energy | 1498 kj / 354 kcal |
| Fat | 1,9 g |
| of which saturated | 0,4 g |
| Carbohydrate | 7 g |
| of which sugars | 2,3 g |
| Fibers | 4,2 g |
| Protein | 12 g |
| Salt | 0 g |
